Tenzin Josh

Tenzin has dedicated over 40 years to understanding meditation and mental health, having the honour of spending 15 years as an ordained monk alongside HH Dalai Lama in India.

His journey begins in the mountains there he spent 3 years in deep meditation retreat. The next 12 years he spent studying at the Dalai Lama’s monastery reaching a PhD level.

Tenzin is fortunate to be one of very few westerners to have the privilege of studying the full traditional Tibetan language monastic curriculum (in Tibetan*).

After study and with Dalai Lama’s blessing, Tenzin was compelled to use his knowledge and gained experience to help all living things.

He is driven by a passion to alleviate suffering and benefit humanity. Dedicated to helping you achieve the best life possible, find a true peace, experience lasting happiness, and a deep fulfilment.

Following his example and ancient wisdom we can learn how to improve our own lives and others as we grow.